Rasam 3

TOMATO GOJJU (KARNATAKA SPECIAL)

 

Hello !!!

Today i am back with a special recipe from Karnataka. This is very close to my heart  as it can be prepared within a short time with easily available ingredients in your pantry. I love to have it with Phulkas, rice and akki rotti. It is sweet and tangy a perfect  balance of both to tickle your tastebuds. The  main ingredient in this recipe that enhances the taste of this dish is Rasam powder. I always stock home made rasam powder. I just got my stock from my mom who specially made it for me during my visit to her place. Home made Rasam powder is always the best and i just love it.I use rasam powder in many recipes apart from making varieties of Rasam.This recipe if one of the specialities from the state of Karnataka.

I am glad to be sharing this simple and yummy Gojju recipe with all my readers.This is one of the hot favorites with my family.

Recipe for Tomato Gojju (Karnataka Special):

Ingredients:

3 Cups roughly chopped Tomatoes

1/4 Tsp Fenugreek seeds / Methi dana

1/2 Tsp Mustard seeds / Rai (black)

Salt to taste

5-6 Dry Red Chillies

2 Sprigs of Curry leaves

2 Tbsp  Powdered Jaggery (I have used palm jaggery)

1 .5 Tbsp Rasam Powder

1.5 to 2 Cups of  Water

2 Green Chilies Slit

A generous pinch of Asafoetida

1 Tbsp Oil

Method:

Heat a heavy bottom pan. Add oil. Once the oil is hot add mustard seeds, curry leaves and fenugreek seeds. Once the mustard  splutters add  dry red chillies and asafoetida.Saute for a few seconds and then add chopped tomatoes, rasam powder and salt to taste.

Add 1.5 cups of  water . Keep it on medium flame and  stir occasionally untill the tomatoes are full cooked and oil starts to leave the sides of the pan.

Once done taste it and add jaggery if needed to get a perfect balance of Spicy , sweet and tangy taste.Garnish with a tadka / seasoning of mustard seeds and slit green chillies. Serve with steaming hot rice, Pulkas ,Rotis or Akki rottti.

 

Enjoy!!!!!

Notes:

The above measurement is perfect to suit the palate of my family.

Rasam 3

PAHARI ALOO PALDA

Hello

Today I am sharing a wonderful recipe from the beautiful state of Himachal Pradesh .Himachal Pradesh apart from being blessed with breathtaking natural beauty, is also a wonderful blend of exquisite  pahari cuisine that gives any  one  a perfect reason to fall in love with this beautiful mountains dotted state. Himachali or pahari cuisine has a unique aroma and flavour to it due to the use yoghurt and cardamom and cooking on slow flame. Himachali dishes have a lot of influence of Punjabi and Tibetan style of food.I love recipes using humble potatoes.

Pahari Aloo Paldah is a flavorful yogurt based gravy made with basic spices. Goes with piping hot rice or rotis. One of the best Pahari dish I have had till date.This is my contribution for 129th #Foodiemonday #Bloghop theme #HimachalRecipes.

Recipe for Pahari Aloo P alda:

Ingredients:

2 Medium size Potatoes

1 Small Onion finely chopped

200 Gms thick Yogurt

1/4 Tsp Chilli Powder

1/4 Tsp Turmeric / Haldi

1 Tsp Coriander Powder

1/4 Tsp Garam Masala

1 Tbsp Raw Rice

1Tbsp Mustard Oil

Salt to taste

1/2 Inch Cinnamon Stick

2 Cloves

1 Green Cardamom

1 Black Cardamom

Pinch of Asafoetida

1/2 Tsp Jeera / Cumin

Coriander Finely Chopped (I did not have  stock so have not used)

Method:

Mix yogurt and turmeric in a bowl and keep it aside.

Peel the potatoes and  slice them into thick pieces and boil them and keep it aside. Make a fine paste of raw rice and green cardamom. Add this paste to the yogurt mixture and mix well.

Take a heavy bottom pan. Add mustard oil. As it reaches nearly smoking point add black cardamom , Cinnamon  stick , cumin seeds ,cloves and asafoetida. Once you get the aroma add the finely chopped onions and saute on medium flame untill translucent. Now add the boiled potato pieces, coriander powder,salt, chilli powder and garam masala. Toss the mixture untill all the potato slices are nicely coated with the masala for about 3-4 mins. Reduce the flame and add the yogurt mixture. Let it simmer for about 2-3 mins. Once done switch off the flame .

Serve hot with Rice or Rotis.

Enjoy!!!!!!!!!!!

Rasam 3

GRILLED RAW BANANA TIKKIS (SERVED IN 2 DIFFERENT WAYS)

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Each one of us is so busy with our daily routines juggling home and office. I love to host my friends at my place during weekends. Friends are an important part of our lives when we staying out of our country. They become an important part of our extended family here.

Are you looking for some innovative recipes to impress your friends and family when you host a party? Today i am sharing a recipe that can be served as starters or as a side dish. Choice is yours.

Our 107th #Foodiemonday #Bloghop theme is #Partydish and my contribution is Grilled Raw Banana Tikkis that can be served as a starter or dunked in rich gravy as a side dish.

Recipe for Grilled Raw Banana Tikkis (Served in 2 different ways):

Ingredients for Tikki:

4 Raw bananas

2 Potatoes

1 Green Chilli

1/2 Cup Finely Chopped Coriander /Cilantro

Salt to taste

1/2 Tsp Red Chilli Powder

2 Tbsp Rava

2.5 Tsp Kebab Masala

2 Onions finely chopped

Method:

Wash and peel the raw bananas and potatoes. Pressure cook with 250 ml water upto 2 whistles . Allow it to cool .Once cooled remove from pressure cooker. Drain all the water. Take a wide bottom bowl.In the bowl now mash banana and potatoes until lump free. Add all the other ingredients and mix well. Shape the mixture  as desired and refrigerate it for 30 mins. After 30 mins remove from the refrigerator . Heat a grill pan and place the tikkis on the hot grill pan and cook until all the sides are well cooked. Repeat the process for the balance tikkis.

Serve hot tikkis as starters  with any sauce or  green chutney of your Choice.

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Ingredients for Gravy:

4 Red Tomatoes roughly chopped

3 Onions roughly chopped

1 Green Bell Pepper roughly chopped

2 Tsp Jeera

Salt to taste

1/2 Cup Finely chopped Coriander /Cilantro

1/2 Tsp Garam Masala

3 Garlic Cloves

1 Inch Ginger roughly chopped

1/4 Tsp Black Pepper

1/4 Tsp Turmeric /Haldi

2 Tsp Oil

1 Tsp Kasuri Methi

Method:

Heat a tsp oil in a wide bottom pan. Add 1 Tsp Jeera ,black pepper and haldi.Saute for 2 seconds and then add ginger ,garlic and chopped onions until they turn slightly golden brown. Now add the chopped bell pepper , tomatoes and chopped coriander.Allow this mixture to cool. Once it is cooled blend the mixture to a fine paste.

Now heat the balance oil in the wok. Add balance jeera and saute. Now add the ground mixture. Add garam masala and salt and let it simmer on low flame for 6-8 minutes. Lastly add Kasuri Methi and switch off the flame. The gravy is now ready. Just before serving dunk the grilled tikkis and serve this lip smacking side dish.

Enjoy with Naan or Rotis!!!!!!!

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Rasam 3

KACHHE KELE KA ROGAN JOSH / RAW BANANA ROGAN JOSH

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Rogan Josh is an aromatic lamb dish of Persian Origin and is a staple food in Kashmiri Cuisine. This dish is robust with use of different spices. I am sharing the vegetarian version with some changes to suit the palate of my family. I love the colour of this curry which comes from the use of Kashmiri Chilli powder. The fresh home made masala enhances the dish.”ROGAN ” means “fat /oil” and “JOSH” means “Intense heat”.

As a part of our 89th #Foodiemonday #Bloghop theme #Rawbananas my contribution is this yummy Kachhe Kele Ka Rogan Josh.

Recipe for Kachhe Kele ka Rogan Josh /Raw Banana Rogan Josh:

Ingredients for Raw banana Patties:

2 Raw Bananas boiled and mashed

2 Medium Potatoes boiled and mashed

Salt to taste

1 Tsp Garam Masala

1/2 Tsp Red Chilli Powder

1/4 cup finely Chopped Onions

1/4 Cup Amchur Powder

1/2 Cup Bread Crumbs

Oil to Shallow fry

Method:

Mix all the above ingredients except bread crumbs and oil. Refrigerate this mixture for about an hour so that the extra moisture is not there. Take this mixture out from the refrigerator and mix well. Grease your palms .take small balls,  and shape it as desired and roll them in the bread crumbs.Shallow fry these patties until both the sides turn golden brown. Keep them aside.

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Ingredients for the Gravy:

2 Tsp Saunf / fennel seeds

1 Bay Leaf

3 Tbsp Mustard Oil / Sarson ka tel

3 Cups of water

4 Onions finely Chopped

10 Pepper Corns

1″ Cinnamon Stick

2 Black Cardamom

2 Green Cardamom

1 Tsp Cumin Powder / Jeera Powder

2 Tsp Coriander Powder / Dhania Powder

1/2 Tsp Garam Masala

3 Tomatoes blanched and peeled

1 Tsp Ginger Garlic Paste

6 Dry red Kashmiri Chillies

1 Cup finely chopped Coriander

1Tbsp Ghee

1/2 Cup thick yogurt

Salt to taste

Method:

Heat mustard oil in a heavy bottom Pan. Add Saunf, bay leaf,pepper corns, black cardamom, green cardamom, cinammon stick. Once you smell the aroma of the spices add ginger garlic paste and saute for a few seconds. Now add the finely chopped Onions and saute untill they turn golden brown.

In a blender make a fine paste of yogurt,blanched and peeled tomatoes,dry red Kashmiri chilli and coriander.Add this paste to the onion mixture. Add ghee, jeera powder, coriander powder,salt and Garam Masala.Mix well . Add water to adjust the consistency of the gravy. Let is simmer on medium flame till the oil starts to leave the sides.

Add the raw banana patties to this gravy just before serving with Hot phulkas/ Roti/ Naan or piping hot rice.

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Enjoy !!!!!!!!!!!!!!!!!!!!!

Rasam 3

MUSHROOM AND CHICKPEAS CURRY(NO ONION NO GARLIC RECIPE)

 

Hello !!!

I am back with another lovely recipe Mushroom and Chickpeas Curry with the goodness of  Indian spices cooked in Coconut milk.It is rich ,creamy and finger licking good.Mushroom and chickpeas make an amazing combo. Some Benefits of Incorporating Coconut Milk in your diet :

1.Improves Heart Health by Lowering Blood Pressure and Cholesterol

2.Builds Muscle and Helps Lose Fat 

3.Improves Digestion and Relieves Constipation

4.Prevents Joint Inflammation and Arthritis

5.Prevents Ulcers

6.Helps Loose Fat

7.Prevents Ulcers

My contribution for pour 86th #Foodiemonday #Bloghop theme #CoconutMilk is this Mushroom and Chickpeas Curry.

Recipe for Mushroom and Chickpeas Curry:

Ingredients:

125 Gms White Mushrooms (Halved)

200 ML Coconut Milk

200 Gms Chickpeas boiled

1 Tsp Jeera /Cumin

2 Red Chillies finely chopped

1 Tsp Ginger Paste

Handfull of Fresh Coriander finely Chopped

1 Tsp Garam Masala

1 /2 Tsp Red Chilli Powder

1/4 Tsp Turmeric / Haldi

1.5 Tsp Curry Powder

Salt to Taste

2 Tbsp Fresh grated Coconut

2 Tbsp Mustard Oil

 

Method:

Pressure Cook Chick peas with tea bag and salt to taste. Allow it to cool. Drain the water and keep it aside. Do not throw the water.Remove the tea bag.

Take 1/2 cup (approx 100 ml) of boiled chickpeas and fresh coconut and make a fine paste without adding water.Keep this mixture aside.

Take a heavy bottom Pan. Add mustard oil.Once the oil is hot add jeera. Once it splutters add the red chillies,ginger paste, chopped coriander (keep aside some to garnish) and mushrooms.Cook on medium flame untill the mushrooms are done. Add haldi,chilli powder,curry powder,garam masala,coconut and chickpeas paste and mix well. Once the oil starts to leave the sides add the boiled chickpeas,coconut milk, boiled chickpeas water and salt to taste if needed. Allow it to simmer on low flame for about 8-10 mins. Once done switch off the flame.

Garnish with fresh coriander and serve hot with Rotis / Phulkas or piping hot Rice.

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Enjoy!!!!!!!!!!!!!!!!!!!!!

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Rasam 3

PANCH PHORAN LACED POINTED GOURD STUFFED CURRY / PANCH PHORAN SE SAJI BHARWAN PARWAL

 

 

Panch Phoran is a five spice blend mostly used in cooking in the Eastern Part of India ,Bangladesh and Nepal.It basically consists of Cumin, Brown Mustard, Fenugreek, Nigella and Fennel.  The spices are left whole .Depending on how they’re being used, are either dry roasted or fried in oil in order to coax out their pungent flavors.Panch phoron is always used whole and never ground. Traditionally, panch phoron is used with vegetables, chicken or beef curry, fish,  lentil and in pickles.

Today i am sharing a very simple and yummy recipe Panch Phoran se Saji Barwan Parwal .

Ingredients :

10 Pointed Gourd / Bharwan Parwal washed and roughly peeled

2 Tbsp Mustard Oil / Sarson ka tel

2 Tsp Panch Phoran Mix

1/4 Tsp Red chilli Powder

For the Masala:

4 Medium Size Onions

1 Potato peeled and grated

2 Fresh Red Chillies

A generous bunch of Fresh Coriander

1Inch Fresh Ginger roughly chopped

6 Garlic Pods

1 Tsp Cumin /Jeera

2 Tsp Coriander Seeds / Dhania

1.5 Tsp Mustard Oil / Sarson ka tel

2 Tsp Sabji Masala

1/4 Tsp Haldi

1/4 Tsp dry Mango Powder / Amchur Powder

Salt to taste

Method:

Heat a heavy bottom pan. Add mustard oil.Once the oil is hot add jeera and dhania and roast till you an smell the aroma.Then add ginger ,garlic, chopped onions,red chilli and fresh coriander.Roast till the onion turns slighlty golden brown. Now add the grated Potato and mix well.Roast for about 8-10 mins on medium flame. Lastly add amchur powder,salt to taste and sabji masala.Mix well and switch off the flame after 5 mins.

Allow it to cool.Once cooled blend to a fine paste without adding water. The masala is ready.

Take the roughly peeled parwal. Make a slit and stuff the ground masala generously.

Take another heavy bottom pan. Add mustard oil .Once the oil is hot  throw in the panch phoran mix. Once the mix starts to splutter add the stuffed pointed gourd and mix well. Add 150 ml water and keep it on medium flame for about 15 mins. Now add chilli powder and the balance masala and mix well. Once oil starts to leave the sides switch off the flame.

Garnish with fresh coriander and serve hot with Phulkas/ Rotis or piping hot Rice.

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Enjoy!!!!!!!!

 

 

Rasam 3

Soya Chunks Curry (Pressure Cooker Recipe)

 

Hola Everyone!!!!

There are days when you don’t want to spend more time in Kitchen without compramising on the flavorful dishes.Today i am sharing a flavorful Soya Chunks curry recipe made in a pressure cooker. While the curry is being cooked in the Pressure cooker you can finish some other chores in the meantime.One Pot meals / Pressure cooker curry recipes are a boon to us.

If you are busy to cook any meal you can have this recipe on your menu as it can be ready in just 20 to 25 mins including the prep time.

Recipe for Soya Chunks Curry (Pressure Cooker Recipe)

1Cup=200 ML

1 Cup Small Soya Chunks (Soaked in hot water for 10 mins)

2 Medium Size Onions finely chopped

2 Tomatoes finely chopped

1 Red Chilli

1 Tsp Jeera / Cumin

1/4 Tsp Turmeric /Haldi

3/4 Tsp Mangalore Chilli Masala PowderMANGALORE CHILLI MASALA POWDER /BUNT THAL DA PODI /KUNDAPUR CHILLI POWDER

150 Ml Coconut Milk

2 Tbsp Grated Coconut

1 Tsp Ginger Garlic Paste

Salt to taste

1 Tbsp Ghee

1 Cup Fresh coriander finely chopped

Method:

Squeeze the excess water from the soya chunks and keep it aside.

Blend grated Coconut, red chilli and half cup fresh coriander to a fine paste. Do not add water.

Heat the cooker on medium flame. Once hot add Ghee. As it melts add Jeera ,Haldi and ginger garlic paste. Saute for 2 seconds. Add finely chopped onions and saute till they turn slightly brown. Now add the chopped tomotoes and balance chopped coriander . Mix well and saute untill the tomatoes turn mushy. Add the mangalore chilli masala powder , coconut paste and mix  untill onion and tomato blends well with the masala. Once the ghee starts to leave the sides add the soya chunks. Mix  again. Now add the coconut milk and 1/2 Cup Water and stir once. Add salt, close the cooker lid and cook up to 2 Whistles.

Switch off the flame.

Serve hot with Naan / Rotis / Phulkas / Steaming hot Rice.

 

Enjoy!!!!!!!!!!!!!!!!

Rasam 3

BATATE KAJEPU / CURRIED POTATOES

Indian Cuisine is so versatile. There are so many regional and native recipes that are yet to be explored.I am trying to explore the regional specialities from Mangalore this time.Mangalorean Cuisine is a collective name given to the cuisine of South Canara which is a part of the South Indian state of Karnataka which comprises cuisines like Udupi as well as cuisine of other Mangalorean communities like that of the Bunts, Mogaveeras, Billavas, Goud Saraswat Brahmins, Mangalorean Catholics and the Bearys which are all a part of Karnataka Cuisine.Well-known Tuluva dishes include Kori Rotti (dry rice flakes dipped in gravy), Bangude Pulimunchi (spicy sour silver-grey mackerels), Beeja -Manoli Upkari , Neer dosa, Boothai Gasi, Kadubu, and Patrode. The Konkani community’s specialities include Daali thoy, bibbe-upkari (cashew based), val val, avnas ambe sasam, Kadgi chakko, paagila podi, and chane gashi. Vegetarian cuisine in Mangalore is also known as Udupi cuisine and quiet popular.

As a part our 78th #Foodiemonday # Bloghop theme #RegionalCuisines ,my contribution is Batate Kajepu / Curried Potatoes from Tulunadu. A royal treat to your tastebuds.A must try recipe.

Recipe for Batate Kajepu / Curried Potatoes:

Ingredients:

20 Baby Potatoes boiled and peeled

3 Onions finely Chopped

3 Tomatoes finely chopped

3 Green Chillies chopped

2 Tbsp Ghee /Clarified Butter

3/4 Tsp Jeera / Cumin

1/2 Tsp Mustard

1/2 Cup Coriander finely chopped (Keep some of it for garnishing)

10 Cashews

1.5 Tsp Mangalore Chilli Masala PowderMANGALORE CHILLI MASALA POWDER /BUNT THAL DA PODI /KUNDAPUR CHILLI POWDER

3 Tbsp Fresh Cream

3 Tbsp Milk

1 Tsp Ginger Garlic Paste

Salt to taste

Method:

Take a heavy bottom pan. Add 1/2 Tbsp Ghee and roast the peeled baby potatoes umtill they turn golden brown. Once done remove from the pan and keep it aside.

In the same pan add balance ghee.Add Mustard and once it splutters add Jeera.Now add ginger garlic paste and saute for few seconds. Once done add finely chopped onions and green chillies.Saute untill they turn slightly brown. Once done add the finely chopped tomatoes , finely chopped coriander and mix well.Keep it on medium flame untill the ghee starts to leave the sides.Now add the roasted potatoes ,mangalore chilli masala powder and salt . Mix well and keep it on medium flame untill the potatoes are nicely coated with masala. Once done add cream and milk and mix well .Let it simmer for 5-10 mins on medium flame.Switch off the flame .Garnish with Roasted cashews ,jeera and coriander and serve hot with Rotis/ Phulkas /Naan /Steaming hot Rice .

Enjoy!!!!!!!!!!!!!!!!!!

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Rasam 3

Bendekayi Gojju /Okra in Coconut Curry(No Onion & No Garlic recipe)

 

I love different types of Gojju . Today i will be sharing another easy recipe.This Gojju will tickle your palates and leave you craving for more.

Coconuts are known for their great versatility, as evidenced by many traditional uses, ranging from food to cosmetics.Traditional areas of coconut cultivation in India are the states of Kerala, Tamil Nadu, Karnataka, Andhra Pradesh, Goa, Maharashtra, Odisha, and West Bengal and the islands of Lakshadweep ,Andaman and Nicobar.It is the most common ingredient in the south Indian Cooking. By including Coconut in your diet you can prevent obesity.It is good for your heart,  low in Glycemic index,  high in dietery fiber, boosts your energy etc..

Okra /Bhindi/Bendekayi is another  most popular vegetable . It is rich in Vitamin C,Vitamin K, Folates,Vitamin A and Fiber.

As a part of our 56th Foodiemonday Bloghop theme Coconut , my contribution is this yummy Bendekayi Gojju / Okra in Coconut curry .It can be served with steaming hot rice or phulkas. It is finger licking good.

Recipe for Bendekayi Gojju / Okra in Coconut curry:

Ingredients:

750 Gms Bendekayi /Okra washed and slit

250 Gms Freshly grated coconut

8 Green Chillies( You can reduce if you wish to)

Handful of fresh coriander leaves chopped

1.5 Tbsp Putani / Roasted Gram

1 Lemon Size Tamrind

1.5 Tbsp Jaggery

2.5 Tsp Mustard seeds

4 Red Dry Chillies (round one)

Few Sprigs of curry leaves

1 Tsp Lemon Juice

Salt to taste

Method:

Grind Coconut,green chillies,1.5 tsp mustard seeds,roasted gram tamrind,jaggery and coriander leaves to get a smooth paste and keep it aside.

Wash and dry the okras and finely chop them.Take a heavy bottom pan and heat 2 tsp of oil. Add mustard and dry red chillies. Once you hear the crackling sound add the chopped okras and roast untill the okra turns golden brown. Add a tsp of lime juice to remove the sliminess.Once the okras turn golden brown add the ground paste and salt .Mix well. Add 2 glasses of water and allow it to simmer on medium flame for about 10 mins.

Once done Garnish with freshly grated coconut, roasted Bhindi and mustard and Curry leaves tadka.

Serve hot with Rice or Phulkas!!!

Enjoy!!!!

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Rasam 3

Beetroot & Cabbage Kofta Curry

 

I love the deep earthy flavor and color of the beets. Beets are rich in folate and Manganese.Beets are used in salads,koftas,stir fry ,desserts, sweets etc.

I love Koftas.Today i will be sharing Beetroot & Cabbage Kofta curry recipe that is easy ,yummy and healthy too.

My contribution to our 51st #Foodiemonday #Bloghop theme of #Curries is this yummy Beetroot and cabbage koftas dunked in flavorful curry.

Ingredients for Kofta:

2 Beetroots (Medium Size) boiled and mashed

1 Cup finely chopped  cabbage

1 Potato boiled and mashed

1Tsp Green Chilli Paste

1 Tsp finely chopped Ginger

1 Tsp finely chopped Garlic

1 Tsp Garam Masala

1/4 Tsp Chaat masala

1/4 Cup Besan / Gram Flour

Salt to taste

1/4 Cup finely chopped coriander

Method:

Mix all the above ingredients in a wide bowl. Shape them into medium size round koftas. Pre heat the oven at 180C for about 10 mins. Place these koftas on the baking tray .Brush some oil on all the koftas and place them in the pre heated oven and bake them for about 20 mins. Keep the baked koftas aside.

Ingredients for Curry:

4 Onions chopped

2 Tomatoes chopped

1 Bell pepper

1 Tsp Ginger Paste

4 Garlic Pods

1 Tsp Chole Masala

Salt to Taste

1/2 Cup finely chopped coriander

1/2 Tsp Cumin / Jeera

Method:

Heat a tsp of oil in a wok. Add ginger and garlic.Saute for a few seconds. Add the chopped onions and bell pepper and roast till the onions turn golden brown. Add the chopped tomatoes and coriander.Switch off the flame after 5 mins. All the mixture to cool. Once the mixture is cool blend it to get a fine paste.

Heat the same wok and add a tsp of oil. Add jeera.After few seconds add the fine paste, chole masala and salt and allow it to simmer on low flame.Once done place the koftas in the gravy and serve with hot Phulkas /Naan.

 

Enjoy !!!!!!

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