This week  I am back  with another interesting and healthy recipe  with Raw Papaya and it is Kachhe Papite ki Masaledar Roti.  Papayas are known for their long list of health benefits. They have a variety of vitamins, minerals, and other nutrients. They are especially known for how they help with digestion.They aid digestion and increase resistance power as well.Even the papaya leaf extract is given to increase platelets.This is from my personal experience.There are many more benefits of papaya as they are rich in nutrients.

For our 158th #Foodiemonday #Bloghop theme #Indianflatbreads is this simple healthy and yummy recipe Kachhe Papite ki Masaledar Roti / Spiced Raw Papaya Flat Bread.



2 Cups Wheat Flour

3 Tbsp Boiled and mashed Raw Papaya

1 Tbsp Boiled and mashed Potato

1 Tsp Vegetable masala powder

1 Tsp Jeera

Salt to taste

1Tsp slightly roasted poppy seeds

1/4 Tsp Kasmiri Chilli Powder


Vegetable Stock as required to knead the dough (I used the water that was left from boiled raw papaya)


Take wheat flour in a wide bottom pan. Add mashed raw papaya ,raw potato ,jeera,poppy seeds ,chilli powder,salt to taste, vegetable masala and mix well. Add vegetable stock as required to knead the soft dough.Cover it and let it rest for 15 mins. Make small balls of the dough .Take a ball and roll it into  flat round shape or any other shape as you wish. Heat the griddle. Place the roti on the hot griddle.Once you the bubbles rise  on the surface flip the sides and add ghee.Remove from the griddle once both sides are done.Repeat the process for balance dough.

Serve these yummy Roti with Mango pickle, onion green chilli with lemon juice and spiced or plain yogurt.


Multigrain Masala Kulcha

Kulchas are a type of flat bread eaten mostly in India and Pakistan. Kulcha  is mostly eaten with Chole or Chickpea Curry. Stuffed Masala Kulchas can be eaten with Pickles or Thick Yogurt. Well, I like to have them with spicy Mango pickle from the south(Avakkai) and Yogurt.

Untill last year ,I had never imagined  making  Kulchas and Naans at home. We ate them only at Restaurants. But now I have experimented at home . I make delicious Kulchas and Naans with so much ease. To make it healthier I tried Multigrain Masala Kulcha .This was an Instant hit with my family.

Recipe for Multigrain Masala Kulcha:

Ingredients for Dough:

(1Cup = 250 ml)

3 Cups Wheat flour

1 Cup Multigrain Flour( equal quantities of Roasted flax seeds powder, Roasted Chia seeds powder, Bajra  flour, Green Gram roasted and   powdered,  Quinoa roasted and  powdered )

2 Tsp Yeast

1/2 cup warm water

Salt to taste

2 tbsp. Olive oil

Add yeast to the warm water and allow it to proof for 10 minutes. Mix all the flours and add salt. Add the  yeast mixture and mix well. Add Olive  oil and knead to form a soft sticky dough. Place the dough in a greased bowl , cover it with a wet kitchen towel and keep it in a warm place for 40 Minutes.

For Stuffing:

3 Onions (Medium Sized finely chopped)

2 Green Chillies finely chopped

2 Tbsp Cheddar Cheese

1 Tbsp Peanut powder

1 /2 Tsp Chilli Powder

1 Tsp Ginger Paste

1 Tsp Garlic Paste

Salt to taste

Handful of Coriander Finely chopped

1/2 Tsp Garam Masala

1/4 Tsp Mango powder/ Amchur

Mix all the above ingredients together except salt. Add salt before you stuff the masala.

After 40 Mins, punch the dough and knead again for 2 mins. Divide the dough into equal sized balls , Take one , roll it into a small circle and place 1 to 1.5  Tsp of the filling in the center. Bring the edges together and seal them . Dust with flour and roll out into 1/2″ thick parathas.

Place it on a heated Skillet and cook on both sides by brushing with a little oil.
Enjoy Multigrain Masala Kulchas with Chole / Pickle/ Thick Yogurt.
Hope you will try this and enjoy as much as I did.



Aachari Roti

Aachari Roti:


3 Cups of Wheat Flour

1.5 Tsp dry Aachar masala

½ Tsp Ajwain

Salt to taste

Water for Mixing

Mix all the ingredients and add the required amount of water to form a soft dough.Keep it aside for 30 mins. Now form small balls of the dough and using a rolling pin roll them into flat round discs. Heat the Skillet .Place these rolled flat discs on the hot skillet. Pour about 3 drops of oil and spread the oil uniformly. Turn the discs and repeat the process. Aachari Rotis are ready to be served with any gravy of your choice.