Hello!!!
Today i am sharing a very easy and nutritious recipe that is loved by my family. It is made used Baby Bok Choy.Bok choy or pak choy is a type of Chinese cabbage.It is rich is Antioxidants and also has Anti-inflammatory properties and is also known to prevent Cancer.It is a powerhouse of nutrients and is rich in vitamins C, A, and K, and and also excellent sources of calcium, magnesium, potassium, manganese, and iron.It is widely used in Chinese cooking. I get organic ones here .
As a part of our 113th #Foodiemonday #Bloghop theme #LeafyGreens my humble contribution is this Sauteed Baby Bok Choy.You can whip up this nutritional dish in just 5-10 mins with very basic ingredients available in your kitchen.
Recipe for Sauteed Baby Bok Choy:
Ingredients:
250 Gms Baby Bok Choy (I have used organic Baby bok choy )
8 Garlic Pods finely chopped
1.5 Tbsp organic Tamari
1.5 Tsp Roasted Sesame seeds
1/2 Tsp Olive oil
Method:
Wash and clean baby bok choy and slit it into two lengthwise.
Take a wide bottom pan. Add oil.Add chopped garlic pods and roast untill fragrant. Now add the slit baby bok choy and mix well for about a minute. Now add tamari and mix again for about a minute. Once done switch off the stove. Garnish with roasted sesame seeds and serve hot.
Enjoy this yummy and healthy dish at the comfort of your home anytime!!!!!!!!!
The sauteed baby bok choy looks inviting di !
This looks super tempting Preethi and healthy too. Awesome share.
Looks so tempting these cute baby bok choy di !
That looks so tempting!
What is tamari?
Thank you Priya.Tamari is a glutan free soya sauce.It is less salty compared to normal soya sauce.
I have never cooked with Bok Choy, Preethi. Your recipe is so temping me to!
So so delicious Preethi. Hubby and I love wok choy. We don’t get it in Mombasa but we’ve had loads of it in Montreal.
Cute looking Bok choy. must have tasted very delicious!!