MIX VEGETABLE BALLS (SNACK)

Today I am sharing a very delicious and healthy steamed snack. It takes just less than 30 minutes to make these Mix Vegetable balls (snack) is Serve hot and even the fussy eaters will love it. Best part is that it is oil free snack.

Winter Veggies :

I always like winter season .I have been missing it for a long time. During winters the the markets are flooded with so many varieties of vegetables. Fresh greens , carrots etc are a beautiful sight to behold.Some popular Winter vegetables are :
  • Kale.
  • Brussels Sprouts
  • Carrots
  • Swiss Chard
  • Parsnips
  • Collard Greens
  • Rutabagas
  • Red / Green Cabbage
  • Red / White Radish
  • Parsley
  • Spinach , Mustard Greens
  • Coriander
  • Beetroots

Vegetables used in Mix Vegetable Balls (Snack):

COLLAGE FOR THE PROCESS STEPSPin
Carrots , Organic french beans and Potatoes are the vegetables used to make this dish. Carrot is loaded with Beta Carotene, Vitamin A, Vitamin K and Calcium .French bean is loaded with Proteins , and Anti oxidants.It has folate . Potatoes are rich in fiber. This is a nutritious and oil free snack .
MIX VEGETABLE BALLS (SNACK)Pin

MIX VEGETABLE BALLS (SNACK)

Steamed snack loaded with winter vegetables that is super addictive . Made with minimal spices it will be loved by both kids and adults alike. It is quick to make too.
5 from 9 votes
Prep Time 15 mins
Cook Time 12 mins
Total Time 27 mins
Course Snack
Cuisine Chinese

Equipment

  • Mixing Bowl
  • Steamer
  • Thick Bottom Pan
  • Small Pan
  • Spatula
  • Strainer

Ingredients
  

For the Vegetable Balls

  • 1 No Finely Chopped Large Carrot
  • 10 Nos Finely Chopped Organic French Beans
  • 2 Nos Medium Size Potatoes finely chopped
  • 1 Tsp Pepper Powder
  • Salt to taste
  • 1/2 Tsp Red Chilli Flakes
  • 3 Tbsp Corn Flour
  • 4 Cups Water for Blanching the veggies

For the Sauce

  • 3 Tbsp Sizzling hot Oil
  • 1 Tsp Red Chilli Flakes
  • 6 Nos Garlic finely chopped
  • 1 Tsp Roasted sesame seeds
  • 2 Tsp Soya Sauce

Instructions
 

INSTRUCTIONS FOR MAKING MIX VEGETABLE BALLS

  • Finely chop all the vegetables and keep them aside.
  • Boil the water in a thick bottom pan . Blanch the veggies on medium flame for about 7 minutes.
  • Using a strainer remove the blanched vegetables in a wide bowl .
  • Use the water for kneading the dough or to make curries.
  • To the blanced veggies add pepper powder, chilli flakes , salt and corn flour.
  • Mix while it is hot as it can shaped into round balls .
  • Using a steamer plate , steam these balls for about 12 minutes .
  • Remove them from the steamer and serve hot with the home made sauce or ketchup.

INSTRUCTIONS FOR SAUCE

  • Heat the oil untill sizzling hot.
  • In a bowl add finely chopped garlic , chilli flakes , roasted sesame and mix well. Pour the sizzling hot oil and mix well.
  • Lastly add soya sauce and mix well. Let it rest for 5 minutes.
  • Serve the mixed vegetables balls with this lip smacking sauce and enjoy.

Notes

  1. I have used the vegetables that were available .You can add cabbage or any other vegetable  of your choice.
  2. Add the chilli flakes and pepper powder as per your spice tolerance .
  3. I have used a steamer plate to steam these . You may steam it in a idli cooker too.
  4. I have used dark soya sauce for the sauce. It has salt hence no salt is added.
  5. Serve hot always to enjoy the best taste.
  6. Good idea to get  a fussy eater to eat veggies.
Keyword MIXED VEGETABLE BALLS, STEAMED SNACK, VEGAN
MIX VEGETABLE BALLS( SNACK)Pin
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11 thoughts on “MIX VEGETABLE BALLS (SNACK)”

  1. 5 stars
    I am drooling and my mouth is watering . The mix veg balls are such a wonderful way to sneak in veggies and feed the fussy ones also the steaming makes it a very healthy and guilt free indulgence

  2. 5 stars
    Mixed vegetable balls sounds super healthy and absolutely delicious. I am sure these steamed vegetable balls will be a hit in my family. And sauce looks mouthwatering. I would love to try it soon.

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