MANGO MINT CHUTNEY / DIP

Mangoes are flooding the market everywhere as it is officially Summer season. Enjoy this refreshing Mango mint chutney or dip . This Chutney / Dip is Tangy , Spicy and bursting with flavors. Garnish on salads , chaats , smear on the toasts or even on wraps.A versatile dip that is absolutely lip smacking.

What is Chuntey?

Chutney belongs to the family of Condiments or sauces from the Indian Sub Continent. It is known by various names and varies from region to region.Western-style chutneys are usually fruit, vinegar, and sugar cooked down to a reduction, with added flavourings. Indian Chutney is slightly different.My family is a great fan of chutney and we use pulses, veggies ,fruits to make chutney.

What is the 295th Foodie Monday Blog Hop Theme?

This week the theme was suggested by Sasmita who blogs at firsttimer cook and is a very versatile blogger. The theme is #MintMagic. Do check her space for many amazing recipes . She has made this delicious for the theme.My humble contribution to this theme is Mango Mint Chutney /Dip.
MANGO MINT CHUTNEY / DIPPin

Ingredients for Mango Mint Chutney / Dip:

  • Raw Mango: It is always good to eat seasonal fruits and vegetables .It is high in vitamin C, calcium, magnesium which is useful for releasing toxins from the body. Raw mangoes are also known to be high in niacin, which helps boost cardiovascular health.
  • Fresh Mint: Mint leaves are rich in nutrients and good cure for some stomach ailments. It is so refreshing .
  • Fresh Coriander:It is known to be rich in immune boosting anti oxidants. Adds a nice flavor to the chutney.
  • Cumin Seeds: One of my most favourite spice.It is is rich in anti oxidants and has many health benefits. Imparts a nice flavor and taste to the chutney.
  • Red Peppercorns:Red Peppercorns come from the same vine as all other Peppercorns. They are just Peppercorns at a different stage. They are Green Peppercorns which have been allowed to fully ripen to being red, but which haven’t been fermented to turn them black
  • Dried Green Peppercorns: These don’t taste so strong and are mildly spicy. This is completely optional.
  • Salt : A main ingredient to balance the flavors and taste.
  • Green Chilli: Adds some spice kick to the chutney and balances the sourness from the green mango.

Recipe for Mango Mint Chutney / Dip:

  • Author: Preethi Prasad
  • Prep Time : 10 Mins
  • Cook Time : 0 Mins
  • Total Time : 10 mins
  • Course : Condiment
  • Cuisine : Indian

Ingredients for Mango Mint Chutney / Dip:

  • 2 Unripe Green Mangoes cut into pieces
  • 1/2 Cup Mint Leaves
  • 1/4 Cup Fresh Coriander
  • 1 Tsp Cumin / Jeera
  • 1/4 Tsp Dry Green Peppercorns
  • 1/2 Tsp Red Peppercorns
  • 1 Green Chilli
  • Salt to taste
  • 1/4 Cup Water

Method:

  • Wash the fresh mint leaves ,mango and coriander leaves and dry them with a clean towel.
  • In a blender add all the ingredients and blend to a smooth paste.
  • Transfer it to a clean glass container .
  • Use when needed.
  • Stays good in refrigerator.
Notes:
  • Increase or decrease the quantity of water to get the desired consistency you want.
  • Store in a dry glass container .
  • Always use a dry spoon and store it back in the refrigerator
  • Stays good for 2-3 weeks in the refrigerator
  • I prefer to make small batches
MANGO MINT CHUTNEY/DIPPin
https://preethicuisine.com/mint-mojito-mocktailwith-coconut-pulp/ https://preethicuisine.com/sukhi-pudine-ki-dal-dry-mint-and-lentil-stew/ https://preethicuisine.com/pudina-ambode-mint-fritters-no-onion-and-garlic/ Do follow my blog and Social media handles on Facebook , Instagram , Twitter and Pinterest to get an update on the latest recipes.The more you share the more I smile.
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12 thoughts on “MANGO MINT CHUTNEY / DIP”

  1. Now this is one chutney that I will love to dip myself into. Love all the flavors mint, mango yum. Must try I have mangoes a plenty need to check out the mint

  2. Now this is one chutney that I will love to dip myself into. Love all the flavors mint, mango yum. Must try I have mangoes a plenty need to check out the mint.

  3. Love making mango mint chutney as it goes so well with chaats. Love to have it as a sandwich spread too. I don’t add pepper corns, must try that next time I make my batch of mango mint chutney.

  4. Mint chutney we have all had, but this such an interesting variation to it. Love the addition of raw mango, and the red and green peppercorns. I can imagine the refreshing taste of this dip and the bold flavours!

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