Summers are in full swing these days. Healthy and hydrating coolers are always on my mind.Watermelons are found everywhere during summers.The best natural cooler.They are tropical or subtropical plants and need temperatures higher than about 25 °C to thrive.Watermelon pulp contains carotenoids, including lycopene.The amino acid citrulline is produced in watermelon rind.I managed to get seedless watermelon here.The pulp is deep red in colour and tastes sweet too. They are used in Juices, Shakes ,Smoothies, Salads, Curry and pickles to name a few.
For the #88th #Foodiemonday #Bloghop Theme #Watermelon my contribution is this easy and yummy Watermelon yogurt Smoothie with no added sugars.
Recipe for Watermelon Yogurt Smoothie :
2 Cups of Watermelon pieces
1 Cup Greek Yogurt
4 Tbsp Honey
Ice Cubes (Optional)
Blend the watermelon pcs and 3/4 Cup yogurt till you get a lump free smooth texture. Refrigerate this mixture for about an hour. Blend this chilled mixture with balance greek yogurt and honey .Serve Chilled Watermelon Yogurt Smoothie. Adding ice is optional.