This week I am sharing one of the staple and healthy recipe from Karnataka. Most popular Ragi Mudde recipe.Ragi flour is cooked with ghee and water .Ragi has a lot of nutritional benefits. It is diabetic friendly and also increases resistance power .It is cooked with and without rice. It is usually served with saru , sambhar or gojju. I love to have it with Gojju.
Ragi mudde is known a poor man’s food as it is mostly eaten by the rural population.Seeing the health benefits of Ragi it is mostly eaten by majority of people.We usually have it for lunch on weekends. It keeps us full for a longer period. Small balls are to be dipped in any gravy and swallowed.It is not to be chewed. I love ragi mudde with Gojju.Simple pleasures of life.
This week’s theme for 199th #Foodiemonday #Bloghop #RagiTales was suggested by Poonam who blogs at https://poonambachhav.blogspot.com . Check out her wonderful blog for traditional recipes.
Recipe for Ragi Mudde:
Ingredients:
1 Cup Ragi Flour
2.5 Cups Water
2 Tsp Rice
2 Tbsp Ghee
Salt to Taste
Method:
Take a wide bottom pan. Add water and ghee (Keep some ghee for later use).Bring it to boil.Add the cooked rice and ragi flour slowly and keep mixing it to make sure there are no lumps.Keep mixing with a wooden Spatula in one direction and cover it untill the flour is cooked on low flame for about 5 minutes.
Switch off the flame once it is done. Smear the plate with remaining ghee .Tranfer the contents on to the plate. Make small balls but take care not to burn your palms.
Serve Ragi Mudfe with extra ghee and gravy of your choice. I served with my favourite gojju.
Eat healthy and enjoy!!!!!!!!!!!!!!!!
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Check out more ragi recipes:
You are right , soulful meals like these are the simple pleasures of life. Love this healthy traditional recipe and the platter with that goju looks utterly delicious.
I’m just beginning to fall in love with Ragi Mudde. My brother in law’s wife makes it beautifully. You’re right – this is simple, comfort food at its best.
This soulful, comfort and traditional Ragi mudde is my dad’s all time favorite. Very nicely presented Preethi, I just loved Ur gojju too, can feel the taste of Ragi mudde with that gojju
So nice to know these healthy, traditional regional recipes Preethi!
You are right , soulful meals like these are the simple pleasures of life. Love this healthy traditional recipe and the platter with that goju looks utterly delicious.
I need to try this soon, on my list since ages. Your version looks very tempting and with that gojju Curry, simply yum.
I’m just beginning to fall in love with Ragi Mudde. My brother in law’s wife makes it beautifully. You’re right – this is simple, comfort food at its best.
This soulful, comfort and traditional Ragi mudde is my dad’s all time favorite. Very nicely presented Preethi, I just loved Ur gojju too, can feel the taste of Ragi mudde with that gojju
This sounds so easy and flavourful with gojju curry.Interesting and a new dish for me.. Will surely try sometime.
the dish looks so delicious di ! use of ragi to make mudde is an awesome idea really 🙂
I love Ragi mudde and you have prepared it so well. Feel like having it now