2017

Watermelon Yogurt Smoothie

Summers are in full swing these days. Healthy and hydrating coolers are always on my mind.Watermelons are found everywhere during summers.The best natural cooler.They  are tropical or subtropical plants and need temperatures higher than about 25 °C to thrive.Watermelon pulp contains carotenoids, including lycopene.The amino acid citrulline is produced in watermelon rind.I managed to get seedless […]

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MUSHROOM AND CHICKPEAS CURRY(NO ONION NO GARLIC RECIPE)

Hello !!! I am back with another lovely recipe Mushroom and Chickpeas Curry with the goodness of  Indian spices cooked in Coconut milk.It is rich ,creamy and finger licking good.Mushroom and chickpeas make an amazing combo. Some Benefits of Incorporating Coconut Milk in your diet : 1.Improves Heart Health by Lowering Blood Pressure and Cholesterol

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PANCH PHORAN LACED POINTED GOURD STUFFED CURRY / PANCH PHORAN SE SAJI BHARWAN PARWAL

Panch Phoran is a five spice blend mostly used in cooking in the Eastern Part of India ,Bangladesh and Nepal.It basically consists of Cumin, Brown Mustard, Fenugreek, Nigella and Fennel.  The spices are left whole .Depending on how they’re being used, are either dry roasted or fried in oil in order to coax out their pungent

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Spiced Poori studded with Nigella seeds / Kalonji ki Masala Poori

  Hello from this part of the world!!!!!!!!! Today I will sharing an easy and tasty recipe of our humble Poori with the goodness of Nigella seeds or Kalonji.Kalonji seeds has more than 100 components in it and has excellent healing properties.Since ages it is being used  as a medicine for treating headache, nasal congestion

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KULUKKI SHARBATH(SUMMER COOLER)

A refreshing drink from Kerala perfect for summers is Kulukki Sharbath. A soft drink made in cocktail mixing style made with Lemon and a few other ingredients which regulates the body temperature in this scorching heat.This is a very simple recipe which i have learnt from my friend’s mom.I just love the tangy and sweet

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RAGI AMBALI (SUMMER COOLER)

    Ragi Ambali is a traditional summer drink from Karnataka.It is a nutritious thirst quencher.Ragi is  gluten free source of protein which helps weight loss as well.It is also good source of calcium. Consumption of ragi enhances your resistance power.This nutritious drink reduces body heat during scorching summers. Today I will be sharing a

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Cheesy Penne Pasta

Hola !!!!!!!! Pasta is  a traditional dish from Italy. Pasta is  a simple dish which comes in many varieties due to its versatility. Some pasta dishes are served as a first course in Italy because the portion sizes are small and simple. Pasta is also prepared in light lunches, such as salads or large portion sizes

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Cauliflower Kofta Curry

Hello Everyone!!!! As we approach International Woman’s Day on March 8 this year ,I would like to dedicate this post to all the woman I have come accross in my life who has inspired me in some way or the other and taught me something in life.I would like to thank each one of you

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