Spinach Potato Raita

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I love Raita. I make different types of Raita . I can have raita anytime to satisfy my hunger pangs in the evening. They are filling,easy to digest and light on your hips too. I make Spinach Potato Raita and that is another way to incorporate greens into our diet. This is cooling and good in Summers to beat the heat.

Recipe:

3 Boiled potatoes
1 Cup chopped spinach
2 Green chillies slit
1 Tsp urad dal/Black Gram
1 Tsp channa dal/Bengal Gram
1/2 Tsp mustard
3 cups yogurt
Salt to taste
Handfull of corriander and curry leaves chopped

Method:

Cut the boiled potatoes .Add salt and keep.it aside.Heat 2 tsp oil.Add channa dal,urad dal .Once they turn slightly brown add mustard seeds.Add green chilli,spinach,corriander and curry leaves.Saute for a minute.Switch off the flame.
Add yougurt to the boiled potatoes.Garnish with tadka .Mix and serve.
Cooling for summer.

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14 thoughts on “Spinach Potato Raita”

  1. I quite like the idea of eating raita for an evening snack this way I will stop munching on all the junk I polish off. Love the addition of spinach to the potato raita. I will definitely make it this week when I get my greens.

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