Potato contains vitamins and minerals, as well as an assortment of phytochemicals, such as carotenoids and natural phenols.I love Potatoes in any form but avoid fried stuff.I had some baby potatoes but was bored of the regular sabzis. To add on as always my kids said make something yummy and different.
I thought of making Multigrain Potato Roast so that some multi grains could be incorporated into our diet. This recipe is very easy, healthy and yummy too.
Recipe for Multigrain Potato Roast:
15 Baby Potatoes boiled and peeled
2 onions medium size finely chopped
1 Tsp grated Ginger
1 Tsp Red Chilli Powder
1 Tsp Vegetable Masala or Garam Masala
2 Tbsp Multigrain Powder( Equal quantities of Flax seeds, Chia Seeds,Quinoa,Green gram ,Jowar – Slightly roasted and coarsely ground)
1 Tsp Coarsely ground Peanuts(Optional)
Salt to taste
1 Tsp Jeera / Cumin
¼ Tsp Haldi / Turmeric
Finely chopped Coriander to Garnish
Heat a Tsp of oil in a pan. Add Jeera/ Cumin, Hald i/Turmeric, Red Chilli powder and grated ginger. Saute for 5 to 10 secs. Add finely chopped onions and roast till they turn slightly brown. Add boiled potatoes and roast on low to medium flame for 10 to 15 mins. Add Vegetable Masala/ Garam Masala, and multigrain powder and salt to taste. Mix well and let it roast for 5 mins. Switch off the flame garnish with fresh coriander and serve hot with Phulkas ,Roti or Rice.
I love to eat just like that.