MULTIGRAIN BANANA BLOSSOM FRITTERS / MULTIGRAIN BALEHOOVINA AMBODE

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Hello from my part of the world!!!!!!!!!

School holidays are over and my boys are back to school from today. Celebrating the last day of their holidays with an unusual Ambode recipe from my hometown. I have tweaked in a little by adding multigrain powder  and banana blossom that makes the amobode more crispy ,crunchy and tasty.

Our 99th #Foodiemonday #Bloghop theme is #Flowerrecipes and my contribution to this wonderful theme is Multigrain Banana Blossom Ambode .

Recipe for MULTIGRAIN BANANA BLOSSOM FRITTERS / MULTIGRAIN BALEHOOVINA AMBODE :

Ingredients:

2 Cups Channa dal / Split Chickpeas

1 Cup Banana Blossom florets  cleaned and chopped

2 Green Chillies

2 Red Chillies

1.5 Tsp Jeera / Cumin seeds

1/4 Tsp Hing / Asafoetida

3/4 Cup finely chopped Coriander

1 Tbsp  Fresh Ginger finely chopped

Salt to Taste

2 Tbsp Multigrain Powder ( refer to notes)

Salt to taste

Oil for frying

Method:

Soak channa dal for about 2.5 to 3 hours.

Remove the tough reddish leaves  and florets of the banana blossom one by one.Beneath these leaves there is a row of delicate yellow-tipped florets that can be removed and immediately soaked in butter milk  to avoid discoloration and bitterness.The florets are part of a tedious cleaning process.Pluck the matchstick-shaped pistil and soak the cleaned florets in butter milk again.

Grind and make a fine paste of Coriander ,jeera ,ginger ,green chilli and red chillies .Tranfer this mixture to a wide bowl. Now Coarsely grind channa dal and add it to the chilli coriander mixture. Now add hing, salt , multigrain powder , chopped florets and mix well. Add a tbsp of sizzling hot oil and mix well. Take a small quantity of mixture ,shape it into a round flat patty and deep fry until both the sides are golden brown.

Serve with any chutney or sauce of your choice. I enjoyed them with curd rice.

Enjoy!!!!!!!!!

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Notes :

  1. Clean the florets properly and ensure to remove the pistil. Immediately soak the cleaned florets in butter milk to avoid discoloration and bitterness.
  2. The  multigrain powder mix consists of Green gram ,Jowar, Flaxseed ,Bajra  all roasted and coarsely ground)

 

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Pachai Pattani Sundal /Green Peas Sundal (No Onion No Garlic Recipe)

 

Hello Peeps!!!

Hope you are back to your healthy routine.Well this week our theme for 74th #Foodiemonday #Bloghop is #Peas.My Contribution for the theme is simple,healthy and yummy Green Peas Sundal.The dish can be made within 15 mins.Sundal is a dry legume or lentil prepared using fresh Coconut.Mix it with Yogurt and serve it as Raita or mix it with Rice and serve as fried rice.You can just eat it as a snack as well.

Green peas are one of the most nutritious leguminous vegetable rich in health benefiting phyto-nutrients, minerals, vitamins and anti-oxidants.They are low in calories too.Garden peas are packed with several vital vitamins like folic acid, vitamin-C, and Vitamin-K.This is abundantly found in winters.Many excotic dishes can be cooked using fresh green peas ranging from Salads to curries.

Recipe for Pachai Pattani Sundal / Green Peas Sundal :

Ingredients:

1 Cup Fresh green peas

1 Cup Fresh  Grated Coconut

6 Dry Red Chillies

2 Tsp Channa dal /Split Bengal Gram

1 Tsp Urad Dal / Split Black Gram

1/4 Tsp Black Pepper Corns

1/4 Cup finely chopped Fresh Coriander

Few Sprigs of Curry Leaves

Salt to Taste

1 Tsp Jeera / Cumin

1 Tsp Mustard

1/4 Tsp Hing/ Asafoetida

1/4 Tsp Haldi / Turmeric

2 Tsp Oil

Method:

Wash the green peas and keep it aside. Heat a heavy bottom pan. Dry Roast Channa dal, urad dal ,pepper corns and dry red chillies untill the dals  turn slightly brown .Switch off the flame. Grind the roasted ingredients along with grated coconut .Do not add water . Heat the same pan. Add  oil. Once the oil is hot add Jeera ,mustard ,hing and haldi.Once you hear the crackling sound add the green peas and saute until they are cooked.Once done add the ground masala and salt and mix well for about 2-3 mins. Once done garnish with finely chopped coriander and curry leaves.

Serve hot with Phulkas, Rotis and Steaming hot Rice and Ghee.

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Pure Bliss!!!!

 

Enjoy!!!!!!!!!!!!!!!!!!!!!