T2

GLUTEN FREE MASALA ROTTI

Today one of the buzz word is Gluten free food.Some people have intolerance for Gluten and have to avoid eating food that have gluten. What is Gluten?
Gluten is a general name for the proteins found in wheat (wheatberries, durum, emmer, semolina, spelt, farina, farro, graham, khorasan wheat and einkorn), rye, barley and triticale – a cross between wheat and rye. Gluten helps foods maintain their shape, acting as a glue that holds food together. It is found in many types of foods .

A gluten-free diet is necessary for most people with gluten allergies or celiac disease, a condition which causes intestinal damage when it is eaten.

Today I am sharing a healthy and easy recipe that is regular at my place.Not that we are gluten intolerant but we love this dish.My Contribution for 206th #Foodiemonday #Bloghop theme #Glutenfreetreats suggested by our co blogger Sujata dee who blogs at
https://batterupwithsujata.wordpress.com .She is a baking queen .She has some awesome baking recipes and lovely bengali sweets too.Check it out.

Recipe for Masala Rotti:

Ingredients:

  • 1 Cup Besan
  • 2 Cups Jowar Flour
  • 3 Green Chillies finely chopped
  • 2 Onions finely Chopped
  • 1.5 Tsp Jeera / Cumin Seeds
  • 2 Cups Finely Chopped Palak (You can use any greens of your choice)
  • 1 Tbsp Oil
  • Salt to taste
  • A generous Pinch oh Hing
  • 1 Tsp Red Chilli Powder
  • Oil for making Rotis
  • Water to Knead the dough

Method:

Take a wide bottom bowl and mix all the Ingredients. Heat a tbsp of oil and pour the sizzling hot oil to the flour mix. Mix well. Add water in small quantities to make a dough. It should be the same consistency as the dough for making Akki Rotti.

Take a Tava / Griddle. Add a tsp of oil and grease the whole tava. Take a big lemon size dough and pat evenly on the tava. Switch on the flame. Put some oil on let it cook on medium flame. Ensure not to burn. Once it is done remove from the tava and serve. Repeat the process for the balance dough.

Serve with any chutney of your choice. I served it with Palm Jaggery and Curry leaves Chuntey Powder. It was a mind blowing combination.You need to try it to believe it.

Notes:

  1. You may use banana leaf or butter paper to flatten the dough and then transfer it on to the griddle.

2. You may use methi or any greens instead of Palak

3. Don’t skip the addition of sizzling hot oil to the dough mix. It is an important step.

4. Feel free to add carrots/ Zuchinni /Cucumber

https://preethicuisine.com/avarekalu-akki-puri-hyacinth-bean-puri/

https://preethicuisine.com/arbi-aur-sabudana-thalipeeth-colocasia-tapioca-pearl-flat-bread/

T2

QUINOA PAYASAM /QUINOA PUDDING

I am back to blogging after a short break.I am sure you will be excited to know about the recipe i am sharing today. Today’s recipe is a twist to the traditional Indian Sweets. I made Quinoa Payasam or Quinoa Pudding. A delicious payasam that will leave you licking the bowl and craving for more.A delicious treat to your family and guests.

Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids.. It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. (Source Google).It has lately gained much popularity. You can substitute for Rice and use it in salads as well.It is filling.

For this week 205th #Foodiemonday #Bloghop theme #MithaiMeinTwist was suggested our Sasmita our co blogger . Check out her blog for awesome recipes at https://www.firsttimercook.com/ .Her basic idea was to keep the traditional name of the dessert using a foreign Ingredient.It was challenging though i thorougly enjoyed cooking for this theme. My family just loved it.

Recipe for Quinoa Payasam :

Ingredients:

  • 1 Cup Quinoa
  • Handfull of Nuts and seeds mix (Pumpkin seeds , almonds,dried cranberries,raisins,sunflower seeds,Cashews)
  • 750 ML Full cream Milk
  • 1 Cup Palm Jaggery
  • 2 Tbsp Grated desiccated Coconut
  • 1 Tsp Khus Khus
  • 2 Tbsp Ghee / Clarified Butter
  • 10 Cashews to Garnish
  • Few Strands of Saffron
  • 1/4 Tsp Fresh Cardamom Powder

Method:

Wash quinoa and boil and cook it in 2 cups of water.It will take about 8-10 mins .Once you see the thread like strands coming out switch off the stove.Allow it to cool. Soak a few strands of saffron in 1 tsp of hot milk.

Add nuts and seeds mix, khus khus and desiccated coconut. Blend it to fine powder. Take a wide bottom pan. Add ghee. Roast the cashews and transfer them to a plate.Add the blended mix to the ghee and roast for a minute or two untill the raw smell is gone. Once done add the cooked quinoa and palm jaggery and mix well. Then add milk and simmer on medium flame untill it comes to boil. Lastly add the cardamom powder and saffron soaked milk and mix well.

Garnish with Roasted Cashews and serve warm or cold as per your taste.

Enjoy!!!!!!!

Notes:

1 Cup = 160 ML

You can replace sugar in case you can’t find palm jaggery.

https://preethicuisine.com/kadala-parippu-payasam/

https://preethicuisine.com/carrot-payasam-carrot-pudding/

T2

CHATPATA MASALA BUN / SPICY BUN

Monsoons are in full swing in many parts of the world.I am sure this weather calls for something hot and spicy to eat. Today I am sharing a simple masala bun recipe to enjoy in this wet weather. My family loves to have spicy snacks when there is a heavy downpour but we try to avoid deep fried snacks as far as possible.

Some clicks while I was travelling.

This week’s theme 203rd #Foodiemonday #Bloghop theme #RimJhimBarse was suggested by me.Do visit my blog and show some love .It will motivate me to improve and share more recipes with my readers. Do check out some wonderful recipes from my fellow bloggers for this theme.

Recipe for Masala Bun / Spicy Bun:

Ingredients:

5 Burger buns

4 Red Onions finely chopped

2 Green Chillies

3/4 Tsp Tikka Masala

1 Tsp Ginger Garlic Paste

2 Tsp Tomato Puree

3 Tsp Oil

1 Tsp Jeera

1/2 Tsp Coriander seeds Crushed

1/2 Cup Fresh Coriander

1/4 Tsp Turmeric Powder

2 Tsp Ghee for Toasting buns

Salt to Taste

Method:

Heat oil in a wide bottom Pan. Once the oil is hot add jeera, crushed coriander seeds, green chilli and ginger garlic paste.Saute for a few seconds and add the finely chopped onions.Saute untill they turn golden brown.Then add finely chopped coriander, tomato puree,turmeric,tikka masala and salt .Mix well and keep it on medium flame untill oil starts to leave the sides. Switch off the stove once done.

Slice the buns into halves. Toast the buns until crisp.I have used ghee to toast the buns.

To assemble:

Toasted side to face up.Spread the onion mixture evenly. Garnish with fresh coriander ,finely chopped onions and green chilli . Serve hot and enjoy!!!!

Enjoy !!!!!!!!!!!!

https://preethicuisine.com/pyaaz-ki-kachori/

https://preethicuisine.com/palak-aur-ajwain-ke-aachari-pakoda-spinach-and-carom-seeds-fritters/

Do tag me if you try any recipe from my blog.Will be happy to hear from you.

T2

CHOCOLATE BANANA MILKSHAKE

Hello!!!!

Hope you are fine.The schools have reopened in many parts of the world. This weekend I thought of treating my boys with this delicious Chocolate Banana Milkshake. We all love Chocolates and Milk shakes are the best treat.It is a quick and delicious treat for all chocolate lovers. Calling all chocolate lovers to check this recipe and treat yourself.

There are several types of chocolate, classified according to the proportion of cocoa used in a particular formulation. I love all types of chocolate except the ones with Mint.Banana is a cheapest fruit easily available throughout the year.It is loaded with nutrients and good for health.Banana and chocolate makes a delicious combo. You can have it as a breakfast on the go.

Our theme for 202nd #Foodiemonday #Bloghop theme #KuchMeethaHo Jaye was suggested by Renu who is an amazing blogger and blogs at
https://cookwithrenu.com/ .Do check out her blog for some awesome recipes.

Recipe for Chocolate Banana Milkshake:

Ingredients:

1 Ripe Banana

1/2 Tsp Hershey’s Cocoa powder

1 Tsp Choco chips

1/4 Tsp Vanilla Essence

200 Ml Milk

1/2 Tsp Honey

1 Kit Kat to Garnish

6 Cashews

2 Almonds

Whipping Cream

Method:

Put all the ingredients except Kit Kat chocolate and Whipping cream.Blend untill the mixture is smooth. Pour the mixture into a glass.Garnish with banana slices, whipping cream and kitkat or choco chips.

Feel free to garnish as per your liking and taste.

Enjoy!!!!

Some more Chocolate recipes for you to try and enjoy!

https://preethicuisine.com/chocolate-cake-eggless/

https://preethicuisine.com/iced-chocolate-coffee/